Diet Books – From Atkins to The Zone

Jillian Michaels – Making the Cut

Diet Books - From Atkins to The Zone
Jillian Michaels - Making the Cut

We don’t know which is the scarier, the Jillian Michaels that gets right up in your face and screams until her eyes pop, or the super sympathetic Jillian who tries to winkle out all the psychological reasons that you let yourself get into your presently disgusting state of fattitude. Both of them scare the crap out of us!  But [...]

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Eat Stop Eat Intermittent Fasting Diet – Does it Work?

Diet Books - From Atkins to The Zone

Alice Marston loves the green dress she wore to her sister’s wedding. Unfortunately it has been packed away in a suitcase in the basement for the last ten years. Much as Alice would have loved to squeeze into that dress or her beloved old faded jeans that used to fit her like a second skin, [...]

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So You Want the Skinny on Slimming?

Diet Books - From Atkins to The Zone

If you have only ever read one diet book in your life then you know that it is obligatory that the author declares his or her own diet to be revolutionary, fail-safe and fast. Some are stuffed with scientific explanations or long-winded justificatios for one instruction or another. While others simply tell you what to [...]

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Amazing Grass Green SuperFood